Search Results for: diet nutrition

People involved in bodybuilding often need to approach nutrition from a different point of view then the rest of us. While most people need to be concerned about limiting the amount of calories they consume per day, bodybuilders must ensure that they take in enough calories to compensate for those that they burn off during … Continue reading Body builders approach to nutrition

Are too many ‘Happy Meals’ the reason that more kids today are overweight? The rise in families substituting a trip to McDonald’s, Burger King, Wendy’s, etc. for a family meal at home is likely one of the causes for the increase in overweight kids, but it is not the only cause. Other factors are also … Continue reading Overweight in kids. What could be the reason?