Category: chocolates

The Best Dark Chocolate Benefits

So what would you say if one day your doctor told you that eating a little bit of chocolate every day could help your health? He may wind up being the best doctor you have ever had. There is still a lot of research going on but it is starting to look like the best dark chocolate benefits is that it can help you with some of the more important aspects of your health.

Of course any government agency is going to make very sure that they have all of their data correct before they announce that one of the best dark chocolate benefits is that it may be good for you but the research is ongoing and the results are promising. Of course it should be stated that the best dark chocolate are only enjoyed if the dark chocolate is used in moderation.

Even the best dark chocolate is still loaded with fat and sugar and no matter how many of the best dark chocolate benefits are found those benefits can be easily offset by eating too much dark chocolate. Eating too much of any chocolate can cause obesity, diabetes, and a number of other dangerous health conditions so be certain to watch how much you eat if you really want to enjoy the best dark chocolate benefits without the side effects that come with too much candy.

According to data being done in the United States and in Europe there is something in dark chocolate called antioxidants that occurs naturally. One of the best dark chocolate benefits from these concentrations of antioxidants is that it helps lower blood pressure and reduce stress on the heart. There are a series of other positive effects as well but the main thing that scientists and researchers all over the world are focusing on as the best dark chocolate benefit is that it is healthy for your heart. Once again this is if you consume the dark chocolate in moderation. What levels of moderation, and exactly what types of dark chocolate, are recommended are things researchers are still working on.

Good Enough For The Manufacturers

Back in the 1950?s candy manufacturers would try and maintain that their sweet treats were delicious and nutritious. After a while the federal government made them stop saying they are nutritious when all of the side effects of too much candy were realized. Now with this newest research news the makers of candy all over the world are rushing to patent their own way of making the best dark chocolate in a healthy way for their customers. If you can be the first to make healthy dark chocolate then you may be in line for a rapid increase in sales.

Benefits Of Organic Chocolate Bar

Chocolate has always been touted as healthy as long as consumption is kept in moderation. This is in spite of the fact that some chocolate bars are manufactured or produced in an inorganic way. So, it follows that an organic chocolate bar should have more benefits compared to one that is inorganic.

Organic Methods

An organic chocolate bar is actually produced without the use of chemicals that can affect the state of the environment and that of the consumers negatively. The method of producing the organic chocolate bar from the cocoa tree is vastly different from other commercial methods that involve processes that require chemicals. Even in the growth of the cacao tree, there has to be organic pesticides or a natural way of controlling the pests that plague the tree. This assures the consumers that the food that they consume has not had any exposure whatsoever to dangerous chemicals even as the ingredients are being grown and cultivated.

The fermentation process of the cocoa beans should also be free from factors that may affect the organic quality of the organic chocolate bar. So the fermentation, the drying and the roasting of the cocoa beans should have no exposure to chemicals.

Organic Dark Chocolate

The dark variety of organic chocolate bars are said to have the most benefits to offer consumers compared to any other variety of chocolate. Among the benefits that we get from an organic chocolate bar are the high amounts of antioxidants in the form of phenols. These help to reduce the risk of cancer as well as promote a healthy heart. The dark kind of chocolate probably has the same amount of antioxidants as blueberries and flavonoids in green tea.

An organic chocolate bar can also act as a feel good food by raising the levels of serotonin and endorphin which are factors to euphoric feelings. Chocolate can also have calming properties through a compound known as anandamide.

Other Reason To Go Organic

The other reason why organic chocolate bars are better is because the production and manufacture of these help to lessen the impact of dangerous chemical to the environment. Since organic farmers do not use harmful chemicals and elements to grow and maintain their crops and trees, this means the environment is exposed less to the chemicals. It is not only the environment who directly benefits from the organic chocolate bar but also the workers and the farmers who have fewer chances of exposure to the dangerous pesticides and fertilizers.