Category: cellulite

Cellulite is the plague of all women; it doesn t discriminate against young or old. It can afflict just about anyone and it is hugely embarrassing. Women with curves can take comfort in the fact that even very thin women can have cellulite. So we can all agree that cellulite is undesirable. Now what is the best anti cellulite solution?

Many of the things marketed to women from an anti cellulite diet to massages and creams often have mixed results. Many people have found poor results with anti cellulite creams and lotions that are touted by manufacturers as miracle creams.

Creams

Be wary of the many anti cellulite creams that are marketed to women. Many of them do not work or do not provide the kind of results that are expected. However a recent revelation in the fight against cellulite is the use of creams that contain caffeine. The theory behind these new anti cellulite creams is that the caffeine helps to speed up the fat metabolism

If you are going down the cream route then you should look for creams that have ingredients that will help reduce inflammation, and also contain plenty of antioxidants. Retinol is one ingredient said to enhance skin texture and appearance. It is used in many wrinkle creams. This type of cream is best used at night for maximum benefits.

Lifestyle Cures

Creams may not be the only thing that can help you find smooth skin. If you would like a more long term anti cellulite solution then look to your lifestyle and how you can change it to achieve better looking skin.

One of the things that you can do is to start drinking more water. The usual recommended eight glasses of water is not enough if you are very active or live in a warm climate. Drink more water to hydrate your skin.

Exercising is another way to reduce the appearance of cellulite. You can keep the connective tissue in your skin strong with regular exercise. This will prevent fat from floating to the top, thus preventing the dimpled effect of cellulite.

Massages are very helpful in the anti cellulite fight. You don t even need to go to a spa, though this is a luxurious treat that will definitely help with the appearance of your skin. Using a massage roller can also help if you would like to reduce the appearance of cellulite. Ask your partner to help give you a massage instead of getting a professional one.

Are you ready to say goodbye to your cellulite? How does an hour of complete relaxation and pampering sound? If cellulite reduction massage sounds too good to be true, consider the many benefits that massage offers. Many of those advantages can also reduce the appearance of unsightly dimpling and rippling that characterizes cellulite. This article will explain how massage is used to treat cellulite and how to go about finding the right treatment for you.

What is Cellulite?

Before you can understand the benefits of cellulite reduction massage, it is important to understand exactly how cellulite develops in the first place. Cellulite begins far below the surface of the skin; in the subcutaneous fat cells and surrounding connective tissue. As a woman ages, the fat cells begin to enlarge, due to reduced circulation and a buildup of fluids and toxins. At the same time the fat cells are enlarging, the connective tissue surrounding them is shrinking; a normal process as the body ages. The result is a dimpling effect, also known as an “orange peel” appearance.

Because cellulite begins far under the skins surface, most topical solutions that claim to be anti cellulite treatments don’t work very effectively. However, cellulite reduction massage works deep beneath the surface of the skin, into the fat cells and connective tissue that are responsible for the change in the skin. Cellulite reduction massage addresses the cellulite problem at the source, which is why it is a more effective method of treatment than many of the topical solutions on the market today.

How does it Work?

Cellulite reduction massage is basically a deep tissue massage that works on the specific areas where cellulite occurs. Massage can improve circulation in an area, allowing the blood to flow freely and improving the overall appearance of the skin. Cellulite reduction massage also promotes the elimination of waste from the body, which will also enhance the appearance of the skin. Cellulite reduction massage works deep into the localized areas of fat, softening them so the body can eliminate them more effectively.

Cellulite reduction massage is usually done with a variety of essential oils that might include lavender or peppermint. These oils can also stimulate the skin and provide a smoother, softer effect. While this does not address the underlying reasons for the cellulite, it can enhance the results that cellulite reduction massage provides. Cellulite reduction massage usually has to be repeated periodically to achieve the desired effect and to maintain the results over a period of time.

If your cellulite is keeping your from enjoying swim suit season, there is help available. Find a masseuse in your area that specializes in cellulite reduction massage. This is a wonderfully pampering way to say goodbye to the orange peel look and enjoy more beautiful skin.