Most people will generally shrug off minor blemishes on their skins though at the same time they will all also wish to own a blemish free skin. Sometimes, blemishes appear on the skin that is more than mere irritating pimples and this is when you will need to look for solutions that will help ensure that you sport a blemish free skin. Acne is a serious skin disorder that can cause all sorts of problems with your skin and if you are a teenager then you must be dreading that acne is going to strike you down soon.
Changes In Lifestyles
To help ensure that you do in fact own blemish free skin requires making a few changes to your lifestyle including abstaining from drinking alcohol and ensuring eating healthy foods. The plain truth is that acne often occurs on account of poor lifestyles and so you need to take steps that will ensure minimizing the risk of acne onset.
Women can avoid using too much make-up and they must even take fewer birth control pills as these two factors often lead to skin blemishes and also acne marks. On the other hand, the surest means of ensuring blemish free skin is to eat salads and perhaps do yoga and also remove stress from your physical and emotional being. Of course, acne might still affect you in case you happen to have been born to parents that suffered from acne problems during their lives.
By changing your diet to ensure that it excludes seafood and cheeses and potatoes as well as fried foods you have a much better chance to own a blemish free skin. In addition, it also pays to be especially careful about the kind of make-up that you as a woman apply to your face because the wrong make-up products will clog the pores in your skin and lead to skin blemishes.
It therefore pays to avoid using foundation creams and if you can t stop you from using them then you must at least ensure that you use foundation creams that are water based and not oil based. Washing your skin with mild and antibiotic face washes too can ensure having blemished free skin.
If however you are unable to prevent skin blemishes then you will need to look for suitable skin blemish treatments among which use of laser treatment is considered an excellent option. Of course, this treatment option is better suited for treating cases of severe skin blemishes such as heavy acne scars.