Search Results for: self improvement

To break this vicious cycle, you have to listen closely to what that voice in your head is telling you. Then you have to talk back with positive self talk. This is the first and most important step in self esteem improvement. For help in learning what positive self talk is and how to change … Continue reading Breaking your low esteem

To improve your self esteem, the first thing you want to do is pay attention to self talk. You know what I mean, that little voice in your head that keeps up a running commentary on every little thing you do. And if you have low self esteem and want to improve it, then that … Continue reading Handling your low esteem