Search Results for: diet

Personal Growth Coaching From Finances to Relationships to Spirituality

Personal growth coaching is a field that’s seen a huge increase in the last five years. Before that, people were forced to rely on counselors and therapists who really were not qualified to coach someone in personal growth as most counselors and therapists are trained in more traditional approaches to growth. And those approaches tend … Continue reading Personal Growth Coaching From Finances to Relationships to Spirituality

Guidelines for a diabetic to stay healthy for long

Some general guidelines on how a diabetic can stay healthy for many years to come: Count the number of calories from fat as being 30% less than the total number of calories eaten throughout one day. Include foods that are low in saturated fats and cholesterol, such as skinless poultry, fresh fruit, and vegetables. When … Continue reading Guidelines for a diabetic to stay healthy for long