Search Results for “diet nutrition” – Page 2

Guideline to healthy diet Whole foods

Eat the amount and combination of whole foods that make you feel best. There are many different approaches to healthy eating. If you feel good eating a high-protein diet with lots of nonstarchy vegetables and few carbohydrates, it may be the best diet for you. However, if you feel best eating a diet high in … Continue reading Guideline to healthy diet Whole foods

Nutrition approach for the diabetic

Finding the right nutrition approach for those living with diabetes can be incredibly challenging, especially with the knowledge that people who are diabetic will often have different reactions to particular foods then other diabetics. For the uninitiated, when someone is diabetic, they are unable to produce or correctly use insulin throughout their body, which is … Continue reading Nutrition approach for the diabetic