What s Involved in Cardiac Rehabilitation

For people who have had a heart attack, bypass surgery or other heart problems then cardiac rehabilitation is often recommended by doctors. It is a program supervised by a doctor that includes lifestyle changes, exercise, education and emotional support. Each cardiac rehabilitation program is specifically designed to meet the individual s needs so that they can get the best quality of life. Doctors use the program to help their patients maintain and reach their best possible physical and emotional condition.

Benefits of Cardiac Rehabilitation

Through overall better health, a cardiac rehabilitation program can help individuals to lead a higher quality of life. An individual s life is improved through weight loss, decreased depression, emotional stress and anxiety, increased self-esteem and a strong sense of optimism. The risk of death from a heart attack is reduced if people undergo cardiac rehabilitation after a heart attack and it is extremely beneficial for those who have continuing heart conditions.

What is Included in the Program

After evaluating a person s overall health a doctor will come up with the ideal aerobic and resistance training exercise program and then supervise the patient s progress. In addition, the program involves learning how to reduce heart problem risk factors, stress and how to eat a diet that is healthy for your heart. If it is required for the patient then a doctor may also request depression counseling.

Who Needs Cardiac Rehabilitation

Those with long term or continuing heart conditions will have an increased life expectancy by undergoing cardiac rehabilitation. Those who have had a heart attack or suffer from chest pain can also undergo cardiac rehabilitation to lessen their risks of a serious heart condition and improve their quality of life. However, those with unstable heart conditions or other medical programs may not be suited for cardiac rehabilitation. A doctor will determine which patients are most likely to benefit from cardiac rehabilitation.

Restrictions for Cardiac Rehabilitation

Despite the benefits of cardiac rehabilitation, there are only about ten to twenty percent of individuals who are in the program. There are many factors that influence this low number including lack of referrals by doctors, not enough insurance coverage, no programs in certain areas and individuals who don t want to change their lifestyles.

If you are at risk for heart problems or if you have experienced heart related issues then talk with your doctor about starting a rehabilitation program. Make sure you receive a referral from your doctor since this will make it easier to get financial assistance for the program.

Dealing With Brain Injury Rehabilitation

The brain is the most important part of our body as it coordinates your moments, thoughts and feelings; without a fully functional brain one will be set back personally and professionally. Statistics show that approximately 1 million Americans suffer from brain injuries every year, while some are mild, others are severe and require special attention, treatment and rehabilitation.

Different Types Of Brain Injury Rehabilitation

The brain is very sensitive; it can be very easily altered and injured through drugs or medications taken for a present health state, you can affect your brain through a present state in your life such as, someone s death, financial crisis or professional drawbacks. The brain can also be injured through direct injury to the head such as falling from a bicycle and hitting your head and one can also be born with brain malfunctions.

Depending on the type of brain injury, the doctor will determine what type of brain injury rehabilitation is best for you. Brain injuries must be always determined by qualified doctors and if you desire you can also seek the expert opinion as couple of doctors before you decide to follow any brain injury rehabilitation. Almost all types of brain injury rehabilitation takes time to show any results because you are dealing with one of the most sensitive part of the body, which cannot be rushed into recovery in order to avoid other complications or injuries in the process.

Some brain injury rehabilitation can be done at home while others will require hospitalization. Depending on the type of brain injury the progress could be seen in weeks or sometimes months but with today s technology and advanced science, almost all types of brain injuries have a successful rehabilitation program that will give results.

Helpful Tip

When you or someone in the family is following a brain injury rehabilitation you should know that the results will not happen overnight and therefore you must have patience and follow the entire brain injury rehabilitation program in order to get the desired results.

Many times there will be several stages to follow in brain injury rehabilitation and that is because we all have unique bodies that react differently and a rehabilitation course may be changed in order to match your progress shown so far. Patience, love and care is what any patient suffering from brain injury requires whether the rehabilitation is fast or time taking.