For people who have had a heart attack, bypass surgery or other heart problems then cardiac rehabilitation is often recommended by doctors. It is a program supervised by a doctor that includes lifestyle changes, exercise, education and emotional support. Each cardiac rehabilitation program is specifically designed to meet the individual s needs so that they can get the best quality of life. Doctors use the program to help their patients maintain and reach their best possible physical and emotional condition.
Benefits of Cardiac Rehabilitation
Through overall better health, a cardiac rehabilitation program can help individuals to lead a higher quality of life. An individual s life is improved through weight loss, decreased depression, emotional stress and anxiety, increased self-esteem and a strong sense of optimism. The risk of death from a heart attack is reduced if people undergo cardiac rehabilitation after a heart attack and it is extremely beneficial for those who have continuing heart conditions.
What is Included in the Program
After evaluating a person s overall health a doctor will come up with the ideal aerobic and resistance training exercise program and then supervise the patient s progress. In addition, the program involves learning how to reduce heart problem risk factors, stress and how to eat a diet that is healthy for your heart. If it is required for the patient then a doctor may also request depression counseling.
Who Needs Cardiac Rehabilitation
Those with long term or continuing heart conditions will have an increased life expectancy by undergoing cardiac rehabilitation. Those who have had a heart attack or suffer from chest pain can also undergo cardiac rehabilitation to lessen their risks of a serious heart condition and improve their quality of life. However, those with unstable heart conditions or other medical programs may not be suited for cardiac rehabilitation. A doctor will determine which patients are most likely to benefit from cardiac rehabilitation.
Restrictions for Cardiac Rehabilitation
Despite the benefits of cardiac rehabilitation, there are only about ten to twenty percent of individuals who are in the program. There are many factors that influence this low number including lack of referrals by doctors, not enough insurance coverage, no programs in certain areas and individuals who don t want to change their lifestyles.
If you are at risk for heart problems or if you have experienced heart related issues then talk with your doctor about starting a rehabilitation program. Make sure you receive a referral from your doctor since this will make it easier to get financial assistance for the program.