Personal growth coaching is a field that’s seen a huge increase in the last five years. Before that, people were forced to rely on counselors and therapists who really were not qualified to coach someone in personal growth as most counselors and therapists are trained in more traditional approaches to growth. And those approaches tend to be centered on the past rather than the now which isn’t always necessary to explore for personal growth.
A personal growth coach can help you determine what you want from life for everything from finances to relationships to spirituality. They help you figure out what you want, then develop a plan and set goals for attaining those things. It’s great to have a personal growth coach to help you decide on career changes and relationship changes in particular.
Personal growth coaches can also help you with self improvement issues such as dieting and self esteem. They don’t generally make you look at your past in-depth, but will start with where you are now and help you see where you want to be–then help you set goals for making changes you want to make in your life.
Keywords: Self Improvement