A Guide To Cellulite

Cellulite is a lumpy material that resembles cottage cheese, and is mainly found in stomach, thighs and butts. Cellulite is actually a collection of fat that pushes against connective tissue under the skin, causing the skin surface to pucker or dimple, and giving a lumpy look. Most of the people have cellulite, and there are many factors that can cause it, such as gender, activity level, weakened connective tissues, hormonal changes, diet, genes, age, thickness of the skin and the fat in the body.

Causes And Cures Of Cellulite

No one likes having cellulite, and there are various methods to get rid of it. But the important thing to keep in mind is that there is no magic cure for it. There are many treatments, products and medicines available that claim to help people get rid of cellulite, but most of these are either not safe, of just provide temporary solution. Some treatments just puff up the skin through deep massage, and this only reduces the appearance of cellulite. Liposuction is a surgery to remove fat, and mesotherapy uses injections of drugs in the cellulite. But many experts claim that these cellulite treatments are not effective in long term.

If you want to reduce the amount of cellulite in your body, the best approach is to reduce the body fat by eating fewer calories and exercising regularly. A combination of strength training and aerobic exercise is the best way to deal with cellulite. Exercising improves the blood circulation, eliminates cellular wastes and increases lymphatic drainage. Walking is an excellent way to start a day, and ideally, you should do brisk walking while breathing deeply and swinging both your arms.

If you want to get rid of cellulite, do the exercises that can help you lose fat on buttocks and legs. Walking, climbing stairs, cycling, yoga, stairs and pilates are few good exercises that improve muscles in the thighs. Once the muscles build up, the cellulite will disappear, as muscles will stretch the skin. Massaging the parts that have cellulite increases the blood circulation and breaks up the fat. Use body wash or body brush while bathing as this also improves the circulation.

Other ways to reduce cellulite include using aromatherapy oils like juniper, sage or cypress and wearing special pantyhose designed to help reduce cellulite. Skin brushing improves the lymphatic circulation and gets rid of dead skin cells.

Cellulite is not the ordinary fat, but a combination of toxic cellular wastes, fat and fluids that make the gel-like mass under skin s surface. Most people think that cellulite is only about appearance, but it is a serious indication of unhealthy accumulation of toxic cellular wastes. Try to get rid of it in time before it becomes unmanageable.

Shop for a Micro Bikini

So you know that you want to get a micro bikini but you are not sure of where to go to get them, well then there are a few different stores that you are going to want to check out for your micro string bikini where you know that you are going to get the best selection and price. It is certainly not hard to find a micro bikini, but here are a few of the top places that you will want to check out.

Dubio Bikinis

For a micro bikini, one of the first stops you want to make will be at Dubio Bikinis. This is a great store to head to if you are looking for a micro bikini. They offer some super micro bikinis that you are going to love, and of all different colors. No matter what material you are looking for or size or style, you are going to find one of the widest selections here.

Double Take Fashions

If you want to find micro bikinis then this is another of the best stores that you can go through. They know that you want to look sexy and whether you are looking for micro bikinis or any type of dancewear, you can find a great selection here to choose from and for affordable prices. They have bikini sets, bikini tops, bikini bottoms, string bikini collections, micro collections, and even transparent swimwear if you really want to be daring.

This is really some of the hottest swimwear around and if you want a great micro bikini, this is one place that you are not going to want to miss out on that is for sure.

Now remember, when you are buying one of these bikinis, no matter where it is that you may be getting them from, you are going to need to make sure that you are going to be worked out and toned enough to wear it because this is the smallest type of bikini that you are going to be able to wear.

You are certainly not going to want to have any flab or cellulite hanging out if you are trying to pull off a look with a micro bikini, so make sure that you are exercising every day if you can before you put on one of these bikinis. A good idea is to buy it and hang it in your room so you can keep looking at it and this will give you motivation.