Cellulite is the plague of all women; it doesn t discriminate against young or old. It can afflict just about anyone and it is hugely embarrassing. Women with curves can take comfort in the fact that even very thin women can have cellulite. So we can all agree that cellulite is undesirable. Now what is the best anti cellulite solution?
Many of the things marketed to women from an anti cellulite diet to massages and creams often have mixed results. Many people have found poor results with anti cellulite creams and lotions that are touted by manufacturers as miracle creams.
Be wary of the many anti cellulite creams that are marketed to women. Many of them do not work or do not provide the kind of results that are expected. However a recent revelation in the fight against cellulite is the use of creams that contain caffeine. The theory behind these new anti cellulite creams is that the caffeine helps to speed up the fat metabolism
If you are going down the cream route then you should look for creams that have ingredients that will help reduce inflammation, and also contain plenty of antioxidants. Retinol is one ingredient said to enhance skin texture and appearance. It is used in many wrinkle creams. This type of cream is best used at night for maximum benefits.
Creams may not be the only thing that can help you find smooth skin. If you would like a more long term anti cellulite solution then look to your lifestyle and how you can change it to achieve better looking skin.
One of the things that you can do is to start drinking more water. The usual recommended eight glasses of water is not enough if you are very active or live in a warm climate. Drink more water to hydrate your skin.
Exercising is another way to reduce the appearance of cellulite. You can keep the connective tissue in your skin strong with regular exercise. This will prevent fat from floating to the top, thus preventing the dimpled effect of cellulite.
Massages are very helpful in the anti cellulite fight. You don t even need to go to a spa, though this is a luxurious treat that will definitely help with the appearance of your skin. Using a massage roller can also help if you would like to reduce the appearance of cellulite. Ask your partner to help give you a massage instead of getting a professional one.